By Nora Kessler · October 8, 2026
Sensitive skin is often a barrier problem. The outer layer is not holding water well, so ingredients that are fine for others sting.
Strip the routine back to a gentle cleanser, a barrier serum with niacinamide or ceramides, and a plain moisturizer.
Avoid fragrance, essential oils and strong acids until things settle, usually for two to four weeks.
If redness persists or you see bumps and flushing, see a dermatologist. Rosacea and eczema need more than a routine change.
